{"id":3383,"date":"2023-02-09T20:40:34","date_gmt":"2023-02-09T20:40:34","guid":{"rendered":"https:\/\/piedadcoka.com\/?p=3383"},"modified":"2024-01-10T20:45:51","modified_gmt":"2024-01-10T20:45:51","slug":"yoga","status":"publish","type":"post","link":"https:\/\/piedadcoka.com\/en\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3383\" class=\"elementor elementor-3383\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d995e37 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d995e37\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d5597e1\" data-id=\"d5597e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b59eabc elementor-widget elementor-widget-text-editor\" data-id=\"b59eabc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size: 15px; font-style: normal; font-weight: 400;\">yoga y sus beneficios.respiracion y flexibilidad. Muchas veces nos preguntamos para que ir a una clase de yoga aqui te van tips<\/p><p style=\"font-size: 15px; font-style: normal; font-weight: 400;\">Tu capacidad de respirar mejorara notablemente a consecuencia de que tu mente estara as conectada a tu cuerpo tus pensamientos seran mas optimos con tus mantras<\/p><p style=\"font-size: 15px; font-style: normal; font-weight: 400;\">Tu flexibilidad y resistencia para con tu cuerpo ayudara en una mejor postura<\/p><p style=\"font-size: 15px; font-style: normal; font-weight: 400;\">no importa el tipo de yoga que practiques , o importante es que te abras a nuevas experiencias y formas de ver la vida, cuerpo y universo . Namaste preparate a realizar cambios positivos en tu cuerpo como primer universo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c32ab3a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c32ab3a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4865be5\" data-id=\"4865be5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>yoga y sus beneficios.respiracion y flexibilidad. Muchas veces nos preguntamos para que ir a una clase de yoga aqui te van tips Tu capacidad de respirar mejorara notablemente a consecuencia de que tu mente estara as conectada a tu cuerpo tus pensamientos seran mas optimos con tus mantras Tu flexibilidad y resistencia para con tu [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[33],"tags":[],"class_list":["post-3383","post","type-post","status-publish","format-standard","hentry","category-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga | Piedad Coka<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/piedadcoka.com\/en\/yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga | Piedad Coka\" \/>\n<meta property=\"og:description\" content=\"yoga y sus beneficios.respiracion y flexibilidad. 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